A group of people participating in a yoga class indoors, performing forward bends on colorful yoga mats, with a large black-and-white landscape mural of trees and mountains on the wall behind them.
A group of people participating in a yoga or exercise class in a bright room with large windows, yoga mats, and blocks, with some standing on their mats with arms raised.
A group of people practicing yoga in a bright, indoor room with large windows and plants outside. They are on yoga mats in various colors, positioned on a tan carpet, and are performing a forward bend pose on their knees.
A woman in a green dress and black sandals stands outdoors on a paved walkway near the beach at sunset, smiling with water and boats in the background.
A group fitness class in a gymnasium with participants doing a yoga pose on mats.
A group of women participating in a yoga or fitness class indoors, using yoga mats, blocks, and resistance bands.
People participating in a yoga class in a spacious room with wooden ceiling and doors, some practicing poses and others bending forward, with yoga mats and water bottles on the floor.
Group of women participating in a yoga or fitness class in a spacious, well-lit room with wooden floors and a fireplace.
A group of women participating in a yoga class, performing a plank pose on yoga mats in a brightly lit studio with wooden floors and colorful bunting decorations.
Group of people participating in a water exercise class in an indoor pool, holding colorful foam noodles.
People participating in a yoga class inside a gymnasium, performing downward dog poses on colorful mats.
People participating in a group fitness class in a gymnasium, doing exercises on mats and hand weights.
A group of women participating in a yoga or fitness class in a room decorated with colorful bunting. They are standing on yoga mats, stretching and holding positions, with exercise balls nearby.
Group of women practicing yoga on mats in a brightly lit room with large windows, paintings, and chandeliers.
A group of older adults participating in a seated exercise class inside a spacious room with wooden beams on the ceiling, large windows, and mirrors on the walls. They are sitting on mats, reaching forward with arms extended.
Group of people participating in a yoga class in a gymnasium, following an instructor for a yoga pose.
Group of people participating in a fitness class or workout session in a gymnasium, using kettlebells, dumbbells, or similar equipment, with children among the participants.

Welcome to Jo Stichbury Fitness & Wellbeing

Community Fitness Classes in Hexham, Newton, Matfen & Riding Mill.
I offer local, friendly community fitness classes designed to help you feel stronger, more confident and energised at every stage of life.
Specialising in MenoFit, Fitness Pilates and Lift Lean, my sessions focus on building strength, improving mobility and supporting overall wellbeing in a welcoming and supportive environment.

Alongside my regular classes, I also offer:
• Online classes via a private Facebook group
• Bespoke 1:1 personal training sessions tailored to your goals
• Indian head massage treatments for relaxation and wellbeing

Whether you’re just starting your fitness journey or looking to progress, you’ll be supported every step of the way.

Enquiries jostichburyfitness@gmail.com
07855 247063.

Jo Stickbury Fitness & Wellbeing logo with a silhouette of a person exercising on pink background.

“Hi Jo, thank you so much for my PT session. I feel the 1-1 pilates is really helping me strenghten my core. Always better in your own home.”
~ Gemma

“Started Jo’s brilliant Walk Fit with weights and core, it was fun, physical and nearly 6000 steps (battery needs charging on smartphone or I could be accurate) - love the drive to her country venues.”
~ Jane