TESTIMONIALS
“I feel I have finally found a class I like after trying lots of different places and instructors. I have found similar people who want to do something exercise. I feel so comfortable in your class and I never thought I would say that about an exercise class! Thank you for getting me back into exercise because I definitely need to!” - Leanne
“Thank you so much for my PT session. I feel the 1-1 pilates is really helping me strengthen my core. Always better in your own home.”
“I’m really enjoying Jo’s fitness sessions as they are so varied and Jo mixes up the routines weekly so we don’t get too comfortable! The music is great and it’s a friendly group of familiar faces every week which adds to the overall fun of the classes.” - Christine, Hexham
“I have been attending Jo’s classes for the last 2 years. These consisted of Body Attack, Body Pump, Body balance in her studio at the Vallum Centre. Now I do 3 classes with her at Matfen Village Hall and Newton Village Hall. Her classes are full of energy and also fun and have led to me feeling much fitter and stronger than I used to be. I am a retired physiotherapist and I can fully recommend her classes and her knowledge and ability to deliver excellent fitness courses.” - Sue Miller
“Started a new 1 hour class today with Jo Stichbury Fitness & Wellbeing and it was fab. Total Body Conditioning - warm up, individual circuits and group exercises at a lovely venue and friendly class” - Jane Darling